Diet and Weight Loss

Here’s Why Gaining Weight Was Actually The Best Thing That Ever Happened To Me

I’m free, and that’s worth so much more than being thin ever was.
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Why You Should Never, Ever Put Your Kid On The Keto Diet

If you're a parent on the ketogenic diet, don't even consider making your children follow its strict rules.
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I Started Dieting At Age 4. I Know How Harmful Weight Watchers' New 'Kids' Program Is.

I was a fat kid, and the learned self-loathing and sense of nobodiness that defined my childhood came primarily from diet culture.
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Fatphobia Is Ruining My Female Friendships

It’s challenging to love your own body when the women you love and admire can't stop upholding an unrealistic ideal of thin.
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'Eat What You Want Day' Is A Crock(Pot) Of Baloney

There are plenty of silly "national holidays," but this one takes the cake for being most infuriating.
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Eating 1 Meal A Day And Fasting All Weekend Aren't 'Wellness Habits'

A recent article highlighted Twitter CEO Jack Dorsey's health hacks, and they're pretty dangerous.
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The Dangers Of Dieting Under The Influence (Of Instagram)

Medical experts who treat body image issues explain why we shouldn’t blindly follow the eating habits of these (mostly) nonprofessionals.
By Elisabeth Sherman, On Assignment For HuffPost

Here's Why It's So Freaking Hard To Eat Well These Days

In many cases, the odds are deliciously stacked, like a pile of pancakes, against us.
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12 Reasons You’re Always Hungry

Breaking down the weird factors that might be increasing your appetite.
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I’m Running 10 Marathons This Year And I Still Get Fat-Shamed. Here’s My Response.

Mind your business ― keep your eyes off of my scale and your imagination off of my plate.
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