healthy food
When colds and flus come knocking on your door, your body will be ready to shut them down.
Eating these good fats can actually lower your heart disease risk and help you stay slim.
What you eat can have a negative impact on your memory, cognitive function, and emotional health.
For Valentina Rice, who founded Many Kitchens, an online marketplace for artisanal foods, Sunday mornings used to mean only one thing: eggs Benedict. But lately, she's been favoring lighter fare that still satisfies her cravings -- without a gajillion calories.
WHAT'S HAPPENING
Wham, bam, thank you, ma'am.
Because you deserve better than strawberry banana blah.
It all comes down to impulse control.
"We know people want to feel good about the foods they eat."
Hey, at least you can say you tried.
