OWN Healthy Mind & Body
These baked treats definitely don't taste like health food. Plus, three more favorite recipes from celebrities.
Eating healthfully is always important, but the nutrients you need most can vary by the decade. Here's your guide to what to eat and when from your 20s through your 60s and beyond.
When you love fried chicken but just aren't feeling the mess (or the worry of splattering hot oil), try one of these delicious alternatives.
Health experts -- they're just like us! Well, mostly. Their crazy-day meals look a lot like ours, but with some lightened-up tweaks.
WHAT'S HAPPENING
Plus, the expert advice to follow instead.
Whether you're tired but wired or putting off bed for the thousand things on your to-do list, here's how to stop and get some sleep.
An expert on inherited cancers shares how you can better protect your health.
Here are the decadent-tasting-yet-good-for-you mains and sides you'll want to put in heavy rotation in your kitchen this year.
We know nutrition isn't your top priority on Thanksgiving Day, but we couldn't resist ranking the ways Americans cook their birds, from unhealthiest to healthiest.
You know not to touch tobacco products with a 10-foot pole. But we talked to experts at some of the nation's top cancer centers about the risk factor we're all underestimating.